Grown in tidal waters that have been anchored to bamboo poles in shallow inlets. The most popular sea vegetable because of its mild flavour, it is easy to use as a garnish.
100% Nori
Typical Values per 100g
Energy
1289kJ/308kcal
Fat
5.9g
(Of which saturates)
1.9g
Carbohydrates
39.3g
(of which sugars)
<0.5g
Fibre
32.1g
Protein
40.7g
Salt
4.6g