Ingredients – serves 4 as a dish
1 handful of Arame seaweed
1 clove of garlic, crushed
1 tsp sesame oil
½ tbsp. rapeseed or vegetable oil
1 tbsp pickled ginger, sliced into fine needles
Juice and zest of 1 lime
2 tsps Tamari soy sauce
1tbsp toasted pine kernels or peanuts
Soak the arame seaweed in water.
Spiralize or slice your courgettes into long thin ribbons.
Heat up a frying pan with the sesame oil & rapeseed oil and toss the courgette and garlic for a few seconds, until the courgettes soften.
Stir in the ginger, lime juice, a pinch of the zest, the drained arame, the Tamari soy sauce
Serve sprinkled with pine kernels or peanuts.
This could also work as a main dish with 50g of soba noodles per person, cooked and added to the dried courgette.